Episodes

Monday Dec 23, 2024

Wednesday Dec 18, 2024

Monday Nov 25, 2024
Monday Nov 25, 2024
Every individual deserves to feel comfortable with their nutrition and how it relates to our health and wellness. No 2 bodies are the same. In this podcast, I share HOW you should be eating and WHY!

Friday Nov 15, 2024

Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
Constructive criticism from outside is anything but helpful. Especially if we did not ask for the advice. But our inside critic? He is where the gold is discovered!

Tuesday Nov 05, 2024

Monday Nov 04, 2024

Wednesday Oct 16, 2024

Thursday Sep 19, 2024
Thursday Sep 19, 2024
A broad spectrum analysis of how the ancient wisdom of our menstrual cycle IS the fix for our earthly problems and planetary disease.

Thursday Sep 19, 2024