Episodes

Monday Mar 03, 2025

Monday Mar 03, 2025

Thursday Jan 02, 2025

Friday Dec 27, 2024

Monday Dec 23, 2024

Wednesday Dec 18, 2024

Monday Nov 25, 2024
Monday Nov 25, 2024
Every individual deserves to feel comfortable with their nutrition and how it relates to our health and wellness. No 2 bodies are the same. In this podcast, I share HOW you should be eating and WHY!

Friday Nov 15, 2024

Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
Constructive criticism from outside is anything but helpful. Especially if we did not ask for the advice. But our inside critic? He is where the gold is discovered!

Tuesday Nov 05, 2024