Episodes

Monday Jun 23, 2025

Monday Jun 23, 2025

Thursday Jun 19, 2025
Thursday Jun 19, 2025
Explore the menopause journey in all of its glory, and not so glorifying moments. This episode will provide a framework for that which is considered the menopause journey. What it is. When it happens. What to expect.
Please share your experience in the comments!

Tuesday Jun 10, 2025

Wednesday May 28, 2025
Wednesday May 28, 2025
A brief and yet, raw dive into the reality of some perimenopausal and menopausal symptoms that are often dismissed, negated, overlooked and minimized by western medicine practitioners.

Monday May 19, 2025

Monday May 12, 2025

Wednesday May 07, 2025

Friday May 02, 2025

Tuesday Apr 29, 2025